Beyonce's Crash Diet Best Left For The Stars
Astro Health and Fitness News: "
Superstar singer Beyonce Knowles recently lost 22 pounds for a new role in the film Dreamgirls. How did she do it? She went on a crash diet that consisted of drinking a mixture of water, cayenne pepper, and maple syrup as a substitute for regular meals. But even she recommends this isn't the best way to properly lose weight.
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Astro Health and Fitness News: "
Superstar singer Beyonce Knowles recently lost 22 pounds for a new role in the film Dreamgirls. How did she do it? She went on a crash diet that consisted of drinking a mixture of water, cayenne pepper, and maple syrup as a substitute for regular meals. But even she recommends this isn't the best way to properly lose weight.
Her quick weight loss sparked a run on maple syrup and a renewed fascination with fad diets as news and photos of her new figure spread. Experts say her quick fix diet is void of essential nutrients and doesn't promote healthful eating and lifestyle habits that would sustain any weight that is lost. The "syrup diet" is just one more example of a fad diet for the weight-crazed consumer.
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posted by M33 @ 12:10 AM
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